Monday, August 4, 2008

Drinking Milk = Strong Bones...Wrong!

Published in Pediatrics in 2005:

http://www.ncbi.nlm.nih.gov/pubmed/15741380?dopt=Abstract

"Therefore, in clinical, longitudinal, retrospective, and cross-sectional
studies, neither increased consumption of dairy products, specifically, nor
total dietary calcium consumption has shown even a modestly consistent benefit
for child or young adult bone health."



Hmmm....seems the Dairy Industry had us fooled for a long time.